Blog — Founders
Life is all about goals. Whether you realize it or not, we’re all working towards something in our future. It could be fitness, health, studying, wealth, relationships or career related, but every single one of us is looking for change and improvement.
Do you ever dread "that time of the month?". You may feel bloated, crabby, tearful, wildly out of sync with your surroundings or less patient than usual. It's your body making itself known (premenstrual tension), and it's something you can listen to - and use - as away to rejuvenate. So, how can we benefit from our menstrual cycle?