Keep your immune system healthy with this immunity boosting citrus juice. It’s filled with tons of vitamins, collagen and a special detoxifying ingredient!
Let’s face it, besides the bitter cold and snow we can experience during the winter season in Zurich, the cold and flu season that accompanies it is even more unwelcome.
Both carrots and oranges are loaded with vitamins and minerals that you need for your everyday health, especially in the winter to boost your immune system. One cup of this juice will give you your full day's worth of Vitamin A, Vitamin D and vitamin C. The ginger in this juice helps with digestion and has antibacterial properties that have been shown to help with congestion and a sore throat. The turmeric is anti-inflammatory and also great for the immune system.
Recipe Immune Boosting Winter Citrus Juice with Collagen, Ginger and Turmeric.
- 5 oranges, peel removed
- 5 carrots
- 1 lemon, peel removed
- 1-2 cm cube ginger
- 1-2 cm piece of turmeric root (1/2 tbs of turmeric powder)
- 3 g of collagen powder